what are the benefits of infused water

What are the Benefits of Drinking Infused Water?

We’re finally in the midst of the warmer months, which also means we’re on the cusp of lake trips, popsicle afternoons, and, yes, refreshing summer beverages with which to sip. Adding different combinations of fruits and herbs to water infuses your everyday drink with new flavors and a healthy array of added vitamins and minerals.

A Guide to Trigger Points

A Guide to Trigger Points

Trigger points, commonly known as muscle knots, are hyperirritable spots on a skeletal muscle. These “micro-cramps” are often found in specific patterns along connective tissue and typically result from repeated microtrauma, muscle strains, or injuries. In certain cases, trigger points can be a symptom of chronic musculoskeletal disorders. According to The American Academy of Family

Spinal Manipulation for Lower Back Pain

Spinal Manipulation for Lower Back Pain

Lower back pain is caused by significant injury or strain to the muscles or ligaments in lower region of the body. Affecting about 80% of people at some point in their lifetime, lower back pain is one of the most common health complaints chiropractic centers hear from patients. In some cases, lower back pain can