should-i-get-a-yearly-physical

Should I Get a Yearly Physical?

Yes, everyone needs a yearly physical. Even for individuals who feel like they are in great health, yearly physicals play an important role in keeping patients healthy. Read below to learn more about annual physicals and why it may be time to schedule an appointment for a yearly medical exam.  What is the purpose of

Is Chiropractic Treatment Right for Me?

Is Chiropractic Treatment Right for Me?

For individuals suffering from back pain, neck pain, migraines, or other forms of chronic pain, finding relief may be your highest priority. Chiropractic treatment has proven to be an effective form of pain relief for certain patients and is one of the least invasive treatment options available for chronic pain. Read below to learn more

5 Tips to Maintain Fitness After 50

5 Tips to Maintain Fitness After 50

When life gets busy, our consistent exercise routine is one of the first things we sacrifice. For older adults, however, maintaining fitness is a habit that can promote longevity and reduce the risk of future injuries. For older adults ready to restart their wellness regiment, read below to discover five tips to help you maintain

easy-ways-to-fix-bad-posture

Easy Ways to Improve Your Posture

As we slouch or hunch to get a closer look at our phone or laptop, our bodies and minds are suffering. In fact, bad posture has more or less become an epidemic in the United States, which is only exacerbated by our reliance on our smartphones and computers. Thankfully, you can improve your posture in

What-is-Stem-Cell-Therapy-

What is Stem Cell Therapy?

Although stem cells are not new to the medical field, their use in a variety of innovative treatments means more people can experience pain relief without needing surgery. Stem cell therapy, also known as regenerative medicine, is the process of creating functional tissues that can repair or replace existing tissue in the body. Read below

Common Workplace Injuries and How a Chiropractor Could Help

Common Workplace Injuries and How a Chiropractor Could Help

Becoming complacent in maintaining safety standards in the workplace can result in serious employee injuries. In the United States, a worker is injured on the job every seven seconds–that’s 4.6 million injured workers every year. But with the right knowledge, you can avoid work-related injuries. Read on to learn more about common workplace injuries and

5 Tips to Prepare for Cold and Flu Season

5 Tips to Prepare for Cold and Flu Season

It’s that time of year again. The weather cools down, the leaves start to fall, and more and more people are absent from work and school. That’s right–cold and flu season is upon us. But there’s no need to panic! Read on to discover five easy tips that will help you and your family prepare

ARE TRIGGER POINT INJECTIONS RIGHT FOR YOU

Are Trigger Point Injections Right for You?

No one enjoys getting a shot, but for those suffering from chronic back pain, headaches, or neck pain, an injection may actually be a source of relief. For some dealing with chronic pain, the root of discomfort may be related to a particular kind of muscle pain known as trigger points. These devious knots of

How Massage Therapy Can Change Your Life

How Massage Therapy Can Change Your Life

A relaxing massage can do more than just help you unwind on vacation. These treatments are also associated with decreased muscle pain, reduced anxiety, improved sports injuries, and more. Massage therapy can be introduced as an element of integrative medicine and may provide relief for patients when used in conjunction with other comprehensive treatments. Learn

How Stress Can Affect Your Body and Mind

How Stress Can Affect Your Body and Mind

Stress is the body’s reaction to any situation that necessitates a response, and these situations can be positive or negative. Whether it’s having a baby or dealing with the loss of a job, stressful events take a toll on our minds and bodies in more ways than we realize. To deal with stress in a