All American Health Care Blog

Stress & Immunity

Stress & Immunity

At All American Healthcare we see many patients dealing with chronic stress and a depressed immune system who initially present with other symptoms such as pain. 7 classic signs of stress HeadachesNeck/shoulder/back painDigestive troubleSeep...

Musculoskeletal Disorders

Musculoskeletal Disorders

Musculoskeletal Disorders, (known as MSDs) are disorders that can affect the muscles, nerves, tendons, ligaments, joints, cartilage, blood vessels, or spinal discs.

Disc Injuries

Disc Injuries

When it comes to disc injuries it takes time, commitment, and hard work. There are no quick fixes! When you decide that it is time to do something about the issue you have to trust the ENTIRE process. In the beginning, we will focus on decreasing inflammation to help...

Tips for Healthy Eating on a Budget

Tips for Healthy Eating on a Budget

Whether you have limited time to grocery shop, are working with a tight budget, or have a growing family to feed, it’s easy to find reasons to avoid healthy eating. Additionally, it’s challenging to change our long-established lifestyle and eating habits. However,...

Best Exercises for Back Pain

Best Exercises for Back Pain

We get it--any degree of back pain is uncomfortable. Thankfully, specific exercises can help strengthen your body’s most important muscles to find relief or avoid this chronic discomfort altogether. Read below to learn more about some of the causes of back pain and...

Is Spirulina Good For You?

Is Spirulina Good For You?

What is spirulina? Spirulina is a microalgae found in both salt and fresh water that has been commonly consumed for hundreds of years, and it continues to grow as one of the most popular supplements for a healthy diet. Documentation shows spirulina consumption dating...

What is Peripheral Neuropathy?

What is Peripheral Neuropathy?

Peripheral neuropathy results from damage to the peripheral nervous system, or the network of nerves that works in conjunction with the brain, spinal cord, and rest of the central nervous system. The peripheral nervous system sends sensory information and helps...

Breaking Down Knee Pain

Breaking Down Knee Pain

From teenage athletes to older adults with arthritis, knee pain is familiar to millions of men and women across the country. However, there is a seemingly endless stream of information surrounding knee pain that can make it difficult for patients to understand their...