All American Health Care Blog
Stress & Immunity
At All American Healthcare we see many patients dealing with chronic stress and a depressed immune system who initially present with other symptoms such as pain. 7 classic signs of stress HeadachesNeck/shoulder/back painDigestive troubleSeep...
Musculoskeletal Disorders
Musculoskeletal Disorders, (known as MSDs) are disorders that can affect the muscles, nerves, tendons, ligaments, joints, cartilage, blood vessels, or spinal discs.
As summer activities go into high-gear, watch out for Plantar Fasciitis
It’s a condition that’s underdiagnosed and overly painful. And it targets everyone, from those who are hard on their feet to professional athletes. We’re talking about plantar fasciitis.
Disc Injuries
When it comes to disc injuries it takes time, commitment, and hard work. There are no quick fixes! When you decide that it is time to do something about the issue you have to trust the ENTIRE process. In the beginning, we will focus on decreasing inflammation to help...
Tips for Healthy Eating on a Budget
Whether you have limited time to grocery shop, are working with a tight budget, or have a growing family to feed, it’s easy to find reasons to avoid healthy eating. Additionally, it’s challenging to change our long-established lifestyle and eating habits. However,...
Best Exercises for Back Pain
We get it--any degree of back pain is uncomfortable. Thankfully, specific exercises can help strengthen your body’s most important muscles to find relief or avoid this chronic discomfort altogether. Read below to learn more about some of the causes of back pain and...
Is Spirulina Good For You?
What is spirulina? Spirulina is a microalgae found in both salt and fresh water that has been commonly consumed for hundreds of years, and it continues to grow as one of the most popular supplements for a healthy diet. Documentation shows spirulina consumption dating...
What is Peripheral Neuropathy?
Peripheral neuropathy results from damage to the peripheral nervous system, or the network of nerves that works in conjunction with the brain, spinal cord, and rest of the central nervous system. The peripheral nervous system sends sensory information and helps...
Breaking Down Knee Pain
From teenage athletes to older adults with arthritis, knee pain is familiar to millions of men and women across the country. However, there is a seemingly endless stream of information surrounding knee pain that can make it difficult for patients to understand their...